Tiny Bird Therapy

Finding the right therapist is a little bit like finding the perfect tramping boot. People can make recommendations and swear that this or that brand is “the best” but really, it always comes down to what feels good on your feet.

The same applies with trying to find a therapist. At Tiny Bird Therapy we recommend an initial session to discuss what’s going on for you and how we may be able to help. Usually it takes 6-10 sessions to work through the big issues in life (sometimes more, sometimes less), however, there is no commitment required beyond the initial session. If you don’t feel like we’re heading in the right direction then it’s okay to let us know. We may even have recommendations of other professionals that might be a better fit.

What to Expect (including Availability and Fees)

Availability:

Bridget currently has availability on Thursday mornings to see private clients and supervisees.

Rates:

Therapy sessions - our standard rate is $160 per session (50 mins). If you have a Community Services Card the rate is $150 with most CSC clients opting for fortnightly appointments to minimise the financial burden over and above the Disability Allowance.

Supervision - please contact for Supervision rates (50 mins). Please note we are able to directly bill your employer if required.

Let´s talk!

If you would like to discuss potentially engaging in some therapeutic work with Tiny Bird Therapy, please send referrals to: bridget@tinybirdtherapy.co.nz

Please note that Bridget does not work in this practice everyday and she may take a day or two to reply to emails. She will also not be able to respond on weekends.

If you are in need of urgent support please contact your GP or Crisis Resolution (CR). CR are available 24 hours, 7 days a week on 0800 920 092 or 03 364 0640. You can also go in person to Hillmorton Hospital (weekdays 8:30am – 4:30pm) or Christchurch Hospital Emergency Department (outside of these hours). If anyone is at risk of harm, please call the police on 111 immediately.